5 things, health, health care, lifestyle modification, Living herself tips, Mind Detox, Self-Improvement, tips

5 Ways to Detoxify Mind

Mind is a chaos in midst of organized pockets. It’s so full of things that at times we need to declutter it. So let’s Detoxify our minds Bin few things, trash few forever, put it in respective folder, save it for later… viola we’re done…

disaster management, flood, health, health care, precaution

Health Care After Kerala Flood

Kerala is facing disaster right now. It has been flooded since 8th August when heavy rain started. Despite the rescue and help, an enormous number of people are still suffering. Kerala is winning this battle but it still has a war looming ahead: disrupted Health Facilities.

Ear trouble, Flight, health, Living herself tips, Travel, Travelling, vacation

Airplane Ear

Many people complain that they have ear problems during fights. It's very normal to have ear problems during flight because of the pressure changes during flight. Generally, these changes don't cause a lasting trouble but in few cases who have persisting problems might land up with an ear trouble which is Airplane Ear.

coping with loss, Depression, health, Living herself tips

How to Cope with the Loss??

How to cope with the loss??? Loss of loved ones is devastating no one can quantify the feeling and emotions for the loss. It's difficult to cope with the loss. It could be siblings, spouse, children or parents but it'll always be painful and difficult. Different people react differently to loss. There's no certain fixed… Continue reading How to Cope with the Loss??