If you stay alone it's at times difficult to stay positive. It's very easy to fall into self-wallowing or self-pity party. How to stay positive?
I thought that I could always bounce back to my original old self any time so I missed the signs given by my body where I was supposed to act. So here I was weighing little less than a ton when one day I realized enough of lazing around and do something. That day I started searching on internet about weight loss options. Believe me, it's easier said than done... So after trying it from weight loss institutes, few crash diets, some weight loss products I came to the conclusion, there's no easy way to lose weight only the hard way. The golden rule to success, in this case, is just three words "DON'T GIVE UP".