I’m going to participate in #MyFriendAlexa 2019, it’s 4th Season of the challenge but I joined it last year only. It’s hard to believe that it has been a year since I was introduced to My Friend Alexa by Blogchatter. It’s a challenge to improve the Ranking of the blog which is calculated by Alexa. I planned my last year’s #MyFriendAlexa posts around the theme of Self-Improvement. Find more of my Assessment on the challenge in #MyFriendAlexa Unveiled.
Maintaining a healthy lifestyle is essential even imperative but in GERD it’s therapeutic too. We need to make changes for the long term to improvement in Acid Reflux.
Travelling Europe is a dream for adventurers the world over, regardless of background. Europe’s blend of old-world charm, modern megacities, and gorgeous, diverse landscapes are appealing to newbies and experienced Europeans alike. You’ve probably already booked your tickets to Barcelona, Amsterdam, and Berlin too... but how about these four absolute must-see gems?
It’s very common to have heartburn which is often known as Gastritis/GERD (Gastroesophageal Reflux Disease). Our stomach contents are acidic which at times regurgitate in our throat leading to the burning sensation of throat and chest. When this becomes a regular problem then it leads to chronic changes in our throat which are known as GERD.
