Obstructive Sleep Apnea Syndrome (OSAS) is a condition in which a person experiences repetitive upper airway obstruction leading to sleep fragmentation, oxygen desaturation, and stimulation of the cardiovascular system.
Month: February 2022
Small Step Towards Mental Wellness: Gardening #CauseAChatter
What is Mental wellbeing? Mental wellbeing is a lot more than being happy, it’s not just a lack of mental illness. Mental wellbeing is achieving the right balance between the Emotional, Psychological and Social aspects of our life. If the balance tips then mental health is disrupted. What all helps in attaining mental wellbeing? People… Continue reading Small Step Towards Mental Wellness: Gardening #CauseAChatter
What is Mental Health? #CauseAChatter
Mental health has always been one of the most discussed topics but the ignorance of the topic still makes people wary and scared. Mental health is essential for overall health and quality of life.