Break-up signifies an ending relationship. It could be a long affair, short involvement, engagement, marriage, and a lot more. Any kind of commitment when broken would leave a person in a deeply troubled phase in life called "the Break-up"
It’s very difficult to keep the positive vibes and be happy in these trying times. Often the feeling of sadness, uncertainty, or grief catches up with you. These things might lead to a phase of depression but that’s totally normal since we all face the ups and downs of life. When the depressive phase persists for more than 2 weeks and starts affecting how you feel, the way you think, or how you act. It leads to the negativity in your thoughts & loss of interest in things you once enjoyed. Depression could cause physical changes like reduced productivity at workplace or housework changes in sleeping or eating patterns etc.
Illness of any kind is a stressful period for a person if the illness is a prolonged one then coping with it is more difficult. The rising trend in chronic illness has led to a rise in associated mental disorders too. Mental health disorders affect a person’s thinking, mood, ability to relate to others and daily functioning.
Love is an emotion which is never solo but is often found with many other feelings too. I realized that being in Love is a great feeling but with it comes along the fear of loss. When I discovered Love and started my journey with it many emotions came along in the wagon.
How to cope with the loss??? Loss of loved ones is devastating no one can quantify the feeling and emotions for the loss. It's difficult to cope with the loss. It could be siblings, spouse, children or parents but it'll always be painful and difficult. Different people react differently to loss. There's no certain fixed… Continue reading How to Cope with the Loss??