Be Positive, BlogChatter, Cause A Chatter, Depression, fight depression, Mental Awareness, Mental Health, Mind Detox, Self-Improvement, Uncategorized

Taking Small Step Towards #MentalWellbeing

We have to prioritize ourselves too in the race of life, or else winning might not be as joyous as we imagined.

5 things, Better India, BlogChatter, India, lifestyle modification, Self-Improvement, Social Cause, Uncategorized

Change Comes from Within: 5 Things I Contribute to a Better Society

It’s very easy to judge or crib about the things that are wrong in society. Though I am not perfect I still do a few small things to contribute to building a better and stronger society.

learn
5 things, Doctor, Friends, friendship, Self-Improvement, Uncategorized

5 Things I Learnt from My Teachers

Teachers are the best guides that we could ever have. They’re the influence that shapes our future. We all have been shaped by so many guides and mentors but we do not always understand the advice till we are old enough. There are so many things I wish I would have understood then but it’s late for that still, there are lots of things that I memorized and it has changed my perception in many ways.

hidden figures
independent women, Movies, Review, Self-Improvement, Uncategorized

Hidden Figures: True Story of 3 Women in NASA

Hidden Figures is a brilliant and inspiring movie that launched in 2016, I came across the movie during the first lockdown on Netflix. I was so inspired by the movie that I literally memorized it. The movie is based on a Novel by the same name written by Margot Lee Shetterly on 3 African-American Women in the 1960s who going through the hardship of life with racial bias in the Langley Research Centre of NASA. The movie is moving, characters are strong and well-played by the actors.

sinus disease
Allergic Rhinitis, Allergy, Ear, Nose Throat, ENT, ENT Specialist, health, health care, Living herself tips, tips, Uncategorized

Breathe Easy: Sinus Care Tips

Paranasal sinuses are the cavities filled with air surrounding the nose. There are 4 sinuses around our nose. They’re responsible for proper ventilation of the nose, keeping the nose moist, and providing cushioning effect at the time of facial injuries. When these sinus gets clogged then they themselves start causing problems.