When we look at mirror our brain processes an image which is 30% better looking, sophisticated, smart, and confident. What if there’s an application that could help you achieve all that by pressing a button???
In this post, I’ll cover the first month of the gym where we’re enthusiastic, have great expectations from ourselves and even the gym. We all feel the entering the sanctuary of the gym would lead to weight loss even toning of body and hell lot of things which we dream of. Over the month of grueling in gym, I realized that it’s a very very difficult and time-consuming task. It needs devotion, dedication and will power.
I thought that I could always bounce back to my original old self any time so I missed the signs given by my body where I was supposed to act. So here I was weighing little less than a ton when one day I realized enough of lazing around and do something. That day I started searching on internet about weight loss options. Believe me, it's easier said than done... So after trying it from weight loss institutes, few crash diets, some weight loss products I came to the conclusion, there's no easy way to lose weight only the hard way.
The golden rule to success, in this case, is just three words "DON'T GIVE UP".