Anxiety Disorder, Depression, Doctor, fight depression, headache, health, health care, Mental Awareness, Mental Health

What is Anxiety Disorder? #CauseAChatter

In today's world having anxiety occasionally is totally normal. It’s a reaction of our brain towards stress or a potentially dangerous situation. In anxiety disorder, there’s overwhelming anxiety or fear towards things like school, work, or social get-together or any anxiety triggering situation.

Be Happy, Be Positive, comfort food, Depression, fight depression, Fitness, health, health care, Love, Mental Awareness, Mental Health, Relationship, Self-Improvement

Science of Happiness

Happiness is a feeling which makes our lives worth living. It could be experienced in a simple gesture, a smile or it could be felt in a complex emotion like love. Overall happiness is a lot more than just a feeling. I’ll share the science behind happiness.