The ear is important for hearing and balance. It is imperative to take care of the ears for the proper functioning of our body.
Habit is a task you do daily without thinking about it. You become so habitual if doing the task that it’s difficult to stop. It’s like a ritual.
Paranasal sinuses are the cavities filled with air surrounding the nose. There are 4 sinuses around our nose. They’re responsible for proper ventilation of the nose, keeping the nose moist, and providing cushioning effect at the time of facial injuries. When these sinus gets clogged then they themselves start causing problems.
Protecting our lungs should be our priority especially now when the pollution is at its peak and Covid-19 has affected the lungs of many people. The lung is an important organ of our body and just like other body parts it needs care. With aging it loses its flexibility & strength, it becomes lose.
Life is harder and at times harder times hit hard enough that it seems difficult to go on. Life is hard enough to deal with but due to the ongoing epidemics, life has become harder for a few people. People have faced adversities during these times and were unable to cope with them too.