The temporomandibular joint or TMJ is the jaw bone and it comprises two Joints on either side of the head where it connects with the skull. It’s a sliding hinge joint and any kind of abnormality or problem in the joints could lead to pain in the jaw joint or in the movement controlling muscles of the joint.
Life is very tough and due to various pressures, at times it becomes very difficult to cope with everything. We deal with a lot of things as we open our eyes.
Mental illness or Mental Health Disorders comprises of abnormal thinking, perception, emotions or behavior. There are many types of mental health disorders and they have their own presentations.
Obstructive Sleep Apnea Syndrome (OSAS) is a condition in which a person experiences repetitive upper airway obstruction leading to sleep fragmentation, oxygen desaturation, and stimulation of the cardiovascular system.
What is Mental wellbeing? Mental wellbeing is a lot more than being happy, it’s not just a lack of mental illness. Mental wellbeing is achieving the right balance between the Emotional, Psychological and Social aspects of our life. If the balance tips then mental health is disrupted. What all helps in attaining mental wellbeing? People… Continue reading Small Step Towards Mental Wellness: Gardening #CauseAChatter
