Phobia is an overwhelming, persistent, excessive, unrealistic fear of an object/ person/ animal/ activity or situation. It’s a type of Anxiety Disorder. It’s more common in females than in males.
Tag: mental health
Mental Health and Chronic illness #CauseAChatter
Illness of any kind is a stressful period for a person if the illness is a prolonged one then coping with it is more difficult. The rising trend in chronic illness has led to a rise in associated mental disorders too. Mental health disorders affect a person’s thinking, mood, ability to relate to others and daily functioning.
5 Ways to Detoxify Mind
Mind is a chaos in midst of organized pockets. It’s so full of things that at times we need to declutter it. So let’s Detoxify our minds
Bin few things, trash few forever, put it in respective folder, save it for later… viola we’re done…