Relationships often go through rough times, during these times couples face lots of ups and downs. A few relationships emerge victoriously and a few just drown in the troubles. The key to victory during difficult times is to avoid common mistakes that many couples do.
Break-up is bad no matter what you do, but you could always make it worst by not doing it the right way. There’s no way to break-up non painfully but you could aim for being neutral, non-accusatory, non-argumentative, empathetic & direct in your approach. You should be ready to face the consequences of break-up since you’re the one initiating the end of the relationship. There’s no need to delay the inevitable till the time they find it themselves and it’ll end up hurting them even more. So don’t drag it around, get it over as quickly as possible.
Break-up signifies an ending relationship. It could be a long affair, short involvement, engagement, marriage, and a lot more. Any kind of commitment when broken would leave a person in a deeply troubled phase in life called "the Break-up"
It’s very difficult to keep the positive vibes and be happy in these trying times. Often the feeling of sadness, uncertainty, or grief catches up with you. These things might lead to a phase of depression but that’s totally normal since we all face the ups and downs of life. When the depressive phase persists for more than 2 weeks and starts affecting how you feel, the way you think, or how you act. It leads to the negativity in your thoughts & loss of interest in things you once enjoyed. Depression could cause physical changes like reduced productivity at workplace or housework changes in sleeping or eating patterns etc.